8 Quick Tips to Save on Health Costs 

Healthcare costs can be stressful for anyone, especially if you decide to run your own business. Whether you choose to have health and/or dental insurance or not, here are eight quick tips that can potentially save you money. Remember, keeping yourself in tip-top shape is just as important as keeping your trucks in working order! 

1. Utilize telemedicine services

Generally low cost and easy to access from anywhere, telemedicine services can be ideal for truckers on the road. Many primary care doctors now offer telemedicine to their patients. When looking to find a primary care doctor, ask if they do telemedicine appointments. Or if you already have a primary care doctor, see if telemedicine appointmentl are an option. Additionally, sites such as MDLive.com y Teladoc.com offer physician televisits by phone or video. 

2. Try to avoid emergency rooms

Unfortunately, hospital emergency rooms can be really expensive and often have long waits. However, many communities have walk-in clinics or urgent care facilities that treat common problems such as colds, flu, broken limbs, and cuts. If youore suffering a heart attack or serious injury, absolutely use a hospital emergency room. But if you need a cough treated or have more minor aches and pains, see your primary care doctor or utilize an urgent care clinic to save money. 

3. Review your medical bills

A simple visit to your primary care doctor can produce multiple charges from labs or X-rays, and an emergency room visit or surgery can produce a stream of bills for months. Make it a habit to review any medical bill before paying it. Ask for details if items are listed as miscellaneous” or coded. 

4. Buy generic medication instead of brand-name

By law, U.S.-made generic medicines are required to meet the same standards as their brand-name counterparts, but they can be much cheaper. Save yourself money by going for the generic without worrying if the medicine will be as effective.

5. Always shop around

If you need surgery or a specific procedure, call and ask different offices how much they charge for that service (or similar). While the cheapest option may not always be the best, three or four contacts can give you a good estimate. You can also compare basic services like office visits, dental cleanings, and more. Simply ask what the cash price is for those options. 

6. Compare prescription medication prices

According to ConsumerReports.org, stores in the same city often have widely different prices for the same medications. Call around and ask or use GoodRx.com to compare prices before buying your medications. You could potentially save hundreds, depending on which medications you’re currently on. 

7. Negotiate prices

If you don’t have insurance and are paying cash prices for services, negotiation may work in getting medical expenses reduced (according to the National Insurance Resource Center). It never hurts to ask, and you could potentially save a lot of money. 

8. Appeal insurance rejections

You may end up getting a denied expense covered by appealing. Many insurance companies have an appeals process y allow for three appeals on a single issue. The staff at your medical/dental office may be able to help you with the appeal process. 

Ser su propio jefe tiene muchos beneficios, pero también tiene sus retos. Deje que TBS le ayude a vencer algunos de esos retos con nuestras soluciones de flujo efectivo, soporte administrativo, servicios de conformidad del DOT, asistencia de pagos iniciales de seguro, servicios de permisos de transportación y más. De esta manera, usted puede enfocarse en lo que es más importante: desarrollando su negocio.

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